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Sunday, December 23, 2007

Tumis Brocolli Saus Oyster


Material:
1. 300 gram brocolli, crosscut according to kuntum.
2. 100 gram beef, chooses containing a few fats, cuts to pieces
3. 60 gram carrot, long log cut
4. 1 tea spoon sesame seed
5. 1/2 eat spoon sesame oil
6. 3 eat spoon olive
7. 40 gram leek, match cut
8. 3 garlic fang, chops up
9. 2 eat spoon saus oyster
10. 100 ml water
11. ½ tea spoon smooth peppercorn
12. ½ tea spoon smooth salt

Way of Making:
1. Heats oil, tumis leek and garlic so fragrance. Enters flesh cutting, scrambled finite fleshy turned colour.
2. Decants water, saus oyster, sesame oil, peppercorn, salt and sesame. Finite ripe of water boils. Enters carrot and brocolli. Ripe poked at to be finite of all matured material. Lifts. Decants into dish. Serves warmness.

For 3 Portion
Tip: Brocolli can be changed with kailan, asparagus or flower kol.

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